000 | 00424nam a22001457a 4500 | ||
---|---|---|---|
999 |
_c75249 _d75249 |
||
020 | _a978-1529080070 | ||
082 | _a158.1 R197 2023 | ||
100 | _aRavey, Julia | ||
245 |
_aBraintenance : _bhow to create healthy habits and reach your goals |
||
260 |
_aLondon : _bPan Macmillan, _c2023. |
||
300 |
_a281 p. _c20 cm. |
||
526 | _a126 | ||
650 |
_aSelf-help techniques _aHabit formation _aGoal setting |
||
942 |
_2ddc _cBK |