000 00424nam a22001457a 4500
999 _c75249
_d75249
020 _a978-1529080070
082 _a158.1 R197 2023
100 _aRavey, Julia
245 _aBraintenance :
_bhow to create healthy habits and reach your goals
260 _aLondon :
_bPan Macmillan,
_c2023.
300 _a281 p.
_c20 cm.
526 _a126
650 _aSelf-help techniques
_aHabit formation
_aGoal setting
942 _2ddc
_cBK