Ravey, Julia <br/><br/>
Braintenance :   how to create healthy habits and reach your goals 

 - London :  Pan Macmillan,   2023. 
 - 281 p.   20 cm. 
<br/><br/>
<br/><br/><label>ISBN: </label>978-1529080070 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-help techniques<br/>Habit formation<br/>Goal setting
<br/><br/><label>Dewey Class. No.: </label>158.1 R197 2023